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In this episode, I answer questions about my new book “Bodybuilding for Beginners” plus dig into some other fitness related questions. Sit back relax, and enjoy!
Pre-order my new book here:https://amzn.to/2KW92OA
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The Previous 10 Absolute Strength Episodes:
Episode 211: What is the BEST Protein Source: Whey vs. Casein?
Episode 213: How Damaging Are Cheat Meals?
Episode 214: Championship Bodybuilding Part 1 Training
Episode 215: Championship Bodybuilding Part 2 Nutrition
Episode 217: The Bulgarian Burst Training Method for Bodybuilding
Episode 219: How Sly Stallone Trained for Rocky and Rambo
Episode 220: NFL Strength Coach Joe Kenn is Back!
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