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In this episode, Derek and I talk a little bit about everything! Sit back, relax, and enjoy!
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The Previous 10 Absolute Strength Episodes:
Episode 209: Is Training Heavy Worth It?
Episode 210:Solving Your Biggest Fat Loss Problems
Episode 211: What is the BEST Protein Source: Whey vs. Casein?
Episode 213: How Damaging Are Cheat Meals?
Episode 214: Championship Bodybuilding Part 1 Training
Episode 215: Championship Bodybuilding Part 2 Nutrition
Episode 217: The Bulgarian Burst Training Method for Bodybuilding
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