Listen to the show here:
In this episode, I answer a variety of questions from my Instagram @huntfitness. Review the show on iTunes to get a FREE Absolute Strength T-Shirt.
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Questions on the show:
1. Thoughts on mock meets? Are they useful?
2. My “online influencer” workout program goes to burnout on most days. Thoughts on if that is bad?
3. How do you set up vacation workouts with dumbbells only?
4. How do you bounce back from a meet that didn’t go as you expected, mentally and physically?
5. Does insulin sensitivity post bodybuilding show make someone gain fat quickly?
6. How do I know if I should cut or bulk?
7. What do you recommend for neck training? I would like a neck like yours someday.
8. Hey Kyle, I will save you the story but my schedule is about to get really crazy. I expect to only be able to get the gym 3 days a week for 15-20 minutes. What do you recommend?
9. What are your thoughts on doing metabolic conditioning workouts to enhance fat loss?
Connect with Kyle:
The Previous 10 Absolute Strength Episodes:
Episode 209: Is Training Heavy Worth It?
Episode 210:Solving Your Biggest Fat Loss Problems
Episode 211: What is the BEST Protein Source: Whey vs. Casein?
Episode 213: How Damaging Are Cheat Meals?
Episode 214: Championship Bodybuilding Part 1 Training
Episode 215: Championship Bodybuilding Part 2 Nutrition
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