Listen to the show here:
In this episode, I go over my specific training routine and daily meal plan as I head into my powerlifting meet next month! Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
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YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 226: How The Legends of Bodybuilding Trained and Ate
Episode 227: How to Break Into The Fitness Industry with Joe Stanek
Episode 228: How to Find Good Mentors, Effectiveness of Powerbuilding Programs, and Nutritional Periodization
Episode 229: Building Muscle, Fat Loss, and Business Q&A with PR Breaker CEO Derek Charlebois
Episode 230: Evidence-Based Recommendations for Fat Loss
Episode 231: How to Gain Strength Without Gaining Weight
Episode 232: 10 Year NFL Veteran and Founder of Power Athlete John Welbourn
Episode 233: How Much Does Building Muscle Impact Your Metabolism?
Episode 234: Why I Am Lowering My Training Frequency and More feat. Derek Charlebois
Episode 235: A Practical Guide To Fat Loss
Episode 236: What is the “optimal” body fat for health and performance Q&A
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