When dieting it can sometimes be difficult to figure out if you are losing fat or just muscle. In this video of the Q and A series Bob and I talk …
kyle hunt fitness
RAW Upper Body Workout – Kyle Hunt and Bob Kupniewski
Its been way too long I know. Yes, I am still alive.... A lot has been going on in the HF world and there is more to come. A lot of cool new stuff is on …
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Weekend Workout – Arm Training from 9/8/2012
My normal training routine typically does not include an "arm only" training day. I prefer to train arms in conjunction with another muscle group. Usually I …
[Read more...] about Weekend Workout – Arm Training from 9/8/2012