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In this episode, I bring Jim Wendler back on for his second appearance on the show! Jim is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities. Jim played football at the University of Arizona where he was a three-time letter winner. He went on to squat 1000 pounds in competition and is an accomplished Elite Powerlifter with a 2,375 pound total. Sit back, relax and enjoy!
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Connect with Jim:
Instagram: @jimwendler
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
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The Previous 10 Absolute Strength Episodes:
Episode 128: Training to be Dangerous with Zach Even-Esh
Epsidoe 129: Brandon Lilly on Living Life to the Fullest
Episode 130: Nutrition Myths the Fitness Industry Doesn’t Want You to Know
Episode 131: Don’t Underestimate Yourself and Overestimate the Competition
Episode 132: Discussing Training with 93kg Powerlifter and Natural Pro Bodybuilder Brian Minor
Episode 133: The “OG” Giant Killer IFBB Pro David Henry
Episode 134: Dr. Mike Israetel on BJJ, Wrestling, and MMA
Episode 135: Catching Up and Telling Stories with Jordan Syatt
Episode 136: Dr. Andy Galpin on Understanding and Implementing Research
Episode 137: Ryan Fischer on his Crazy Rise to Success