Listen to the show here:
In this episode, I sit down with Dr. Shawn Baker. Shawn follows a strict carnivore diet where he eats almost exclusively red meat. He has gained a lot of popularity lately after being on Joe Rogan’s podcast. I wanted to bring him on the show to ask him some questions. What is the deal with micronutrients and fiber? Why not add in some fruits and vegetables? Can you build muscle/gain strength only eating meat? What are the benefits of red meat vs. other protein sources? This is a fascinating discussion on nutrition! I just ask you listen with an open mind and as always, try to take at least one thing from the episode. Sit back, relax and enjoy!
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The Previous 10 Absolute Strength Episodes:
Episode 110: Winning the Game of Life with Luka Hocevar
Episode 112: Functional Bodybuilding with Marcus Filly
Episode 113: Training and Nutrition Science with Miguel Blacutt
Episode 114: A Talk on Mental Health with Ian McCarthy
Episode 115: Going All In with Nutrition Coach Jason Phillips
Episode 116: How to Improve Performance with Technology
Episode 117: A Talk on Success with Entrepreneur Noah Kagan
Episode 118: Buffalo Bills Linebacker Lorenzo Alexander
Who do you want to see in an upcoming Absolute Strength Podcast episode? Or better yet, do you have a question or topic you want to be covered on the show?
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