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In this episode, I sit down with an all-around bad ass, Stefanie Cohen. Stefi is one of, if not the strongest female powerlifters in the world pound for pound! At a bodyweight of 123lbs, she squats over 400 pounds, benches over 200 pounds and deadlifts well over 500 pounds! In addition to being an elite powerlifter, she is also a business owner and currently pursuing a degree in Physical Therapy. During the show, we touch on the training methods that helped create this monster, dealing with “haters” and her goals for 2018!
Sit back, grab some caffeine and enjoy!
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The Previous 10 Absolute Strength Episodes:
Episode 90: Life Beyond Coaching with Joey Percia
Episode 93: The Macro Barista on Getting Fit with Coffee
Episode 94: Craig Ballantyne on the Perfect Day Formula
Episode 96: How to Make 2018 the Best Year Ever
Episode 97: Bulk Up Fast with Alain Gonzalez
Episode 98: Bodybuilding Prep Coach Cliff Wilson
Episode 99: Jesse Norris The Powerlifting Phenom
Who do you want to see in an upcoming Absolute Strength Podcast episode? Or better yet, do you have a question or topic you want to be covered on the show?
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