Full Service Coaching: Complete Training + Nutrition
It comes with everything you need to reach your goals: a complete customized nutrition protocol, a complete custom training program and unlimited coaching guidance.
We work with a wide array of individuals ranging from raw powerlifting competitors, bodybuilding/physique athletes along with non competitors just looking to get better or make a transformation.
We will set you up with a completely customized periodized resistance training program that includes a warm-up, cool down, mobility guidelines and cardio prescription.
Most training programs are not really programs, they are just a cookie cutter list of exercises. Our programs have built in progressions that take into account volume, intensity, and other training variables unique to each client.
Nutrition is the most overlooked aspect in fitness. The bottom line is what you eat has a direct correlation on how you look, feel and perform in the gym.
I will create a customized macronutrient based diet that fits around your schedule, is easy for you to follow and will help you reach your goals.
Fat loss, performance, muscle building, general health, etc. whatever it is you want help with we will create a system that gets the job done.
The beauty of this plan is that I help you to understand nutrition in a way that allows you to still enjoy the foods you love. By utilizing the benefits of a “Flexible Dieting” approach to nutrition no longer will you be a slave to the same old bland food choices. NO FOOD IS OFF LIMITS with this program.
The Complete Coaching package includes:
- Custom Flexible Dieting based nutrition program
- Detailed Calorie, Macronutrient (protein, carbohydrate, fat) and Fiber Prescription
- A sample “meal plan” to see what your macronutrient breakdown looks like in real food.
- Cardiovascular programming to complement the nutrition protocol
- Supplement recommendations
- All Inclusive Customized Training Program
- Monthly Periodized Resistance Training Plan
- Detailed Warmup/Cool Down protocol
- Mobility / Soft Tissue Program (Foam Rolling, Lacrosse Ball, etc.)
- PNF, Dynamic and Static stretching routine
- Movement Screen
- A training journal to keep track of progress
- Unlimited email access
- Unlimited updates and adjustments to your plan for continued progress
- Weekly consultation to go over progress and weekly update chart
- Monthly Skype Consultations (or as frequently as needed)
- Access to the exclusive “TeamHF” Facebook group only available to current and past clients.
- Accountability to stick to the plan and achieve massive success.
- World class coaching experience
Find out what past clients are saying…Reviews/Testimonials
This is a highly hands on experience. Due to that fact, space is limited to make sure each client gets maximum attention. Please send me an email so we can reach out and see if you would be a good fit!
Want to chat about your goals? Set up a FREE consultation ==> KyleHuntFitness.com/schedule